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Online & or In person coaching
Helping you not just get into shape but stay in shape.
Before
Before
After
After
Are you sick of trying an approach and then falling off and having to restart?
I would be too.
This usually comes from a lack of structure, lack of accountability and lack of knowledge.
Fortunately, this is where i come in and provide you with all 3 :)
How can I help you?
I help people lose fat
I help people build muscle and strength
I help people improve confidence
I help people improve knowledge regarding health and fitness
I help people change their life for the better
How do i do this?
No extreme diets or workouts
Simple diet advice
Simple training
Flexibility to still enjoy your life
Making health and fitness enhance your life not take away from it
What is included in Coaching?
What is included in Coaching?
1-on-1 personal training
Nutrition coaching
Technique coaching
Structured training programming
Accountability & progression tracking
Weekly Check ins
Coaching Prices
Coaching Prices
45-minute PT sessions - $60
Online coaching only - $65 a week
1 x PT session a week + online coaching - $125 a week (Most Popular)
2 x PT sessions a week + online coaching - $155 a week
About me -
Ex soccer player
Currently studying exercise physiology at university
Started gym at 15
Fell in love with the process
Love helping people achieve their goals
Passionate about everything health and fitness
Want more information?
Book your FREE 20 minute consult with me with the button below
See you soon :)
Ready to make a change for the better?
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